Book DescriptionThis book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life No infomercials ожцыц here, just the facts from an authority who knows.  Издание 19892005 г 272 стр ISBN 0975882805.